Description
Ashwagandha is one of the most important herbs in Ayurveda, which is a traditional form of alternative medicine based on Indian principles of natural healing.
People have used ashwagandha for thousands of years.
A short shrub, growing from 15-30 inches tall, which has yellow flowers and bears fruit that is found in husks, similar to Chinese lantern, a ground cherry. The former genus name was physalis which is shared with Chinese lantern.
Leaves can be used in teas, the root is used by drying and crushing into a powder.
Perennial zones 6-10
This is for 30 seeds
